As much as I love writing these posts, sharing my journey and doing video blogs the last few years have seen me doing this less and less....

Like the flower you have to remember that you will blossom. The bee (your goal), will come to you when you are ready to receive it.

Ask any woman about their body and a lot of them will tell you things that they hate rather than things that they love about their body....

Wow, so it's now an incredible 5 years since I made the biggest change I've ever made in my life. Looking back there's been so many highs...

This week I was contacted by a suicidal transwoman who asked me what I would say to a trans-woman who felt like she didn't have a future

The most valuable thing that I've learned in my transition is that change is all about the long haul. At least any significant change you...

There is a psychological need to make progress. If you've studied psychology as I have then you will be aware of Maslow's Hierarchy